懶人食譜

麻婆豆腐麵 Mapo Tofu Noodles

Ellie 的私房食譜



食材清單/Ingredients

食材 份量
烏龍麵/Udon Noodles 1份/Portion
豬絞肉/Ground Pork 150–200g
嫩豆腐/Soft Tofu 1盒/Pack
蔥/Scallion 1支/Stalk
蒜末/Minced Garlic 10g
EZ1麻婆醬/EZ1 Mapo Sauce 20g
水/Water 200ml
花生醬/Peanut Butter 5g
剝皮辣椒汁/Peeled Chili Pepper Juice 5g
食用油/Olive Oil 少許/A little

製作步驟/Preparation

份量 1 時間 20分鐘
Servings: 1 Time: 20mins

  1. 將嫩豆腐、花生醬與剝皮辣椒汁放入調理機中,攪打至細緻滑順,製成豆腐泥備用。
  2. 煮一鍋滾水,放入烏龍麵燙約30秒~1分鐘,待麵條散開後撈起瀝乾備用。
  3. 熱鍋加入少許食用油,放入蒜末炒香,再加入豬絞肉,以中火翻炒至肉末熟透、表面呈現微微金黃焦香。
  4. 加入麻婆醬20g翻炒均勻,炒出香氣後倒入水200ml,攪拌均勻並煮至醬汁與肉末充分融合。
  5. 將燙好的烏龍麵盛入碗中,依序放上麻婆肉醬與滑順豆腐泥。
  6. 最後撒上蔥花點綴,即完成香辣濃郁的麻婆豆腐麵。



  1. Place the soft tofu, peanut butter, and peeled chili pepper juice into a food processor and blend until fine and smooth to make the tofu puree; set aside.
  2. ​Bring a pot of water to a boil, add the udon noodles and blanch for about 30 seconds to 1 minute; once the noodles loosen, remove, drain, and set aside.
  3. ​Heat a pan with a little cooking oil, sauté the minced garlic until fragrant, then add the ground pork and stir-fry over medium heat until fully cooked and lightly browned.
  4. ​Add 20g of Mapo sauce, stir-fry evenly until fragrant, then pour in 200ml of water; stir well and simmer until the sauce and minced meat are fully combined.
  5. ​Place the blanched udon noodles into a bowl, then top with the Mapo meat sauce and smooth tofu puree in order.
  6. ​Finally, garnish with chopped scallions to complete the rich, savory, and spicy Mapo tofu noodles!