懶人食譜
麻婆豆腐麵 Mapo Tofu Noodles
Ellie 的私房食譜
食材清單/Ingredients
| 食材 | 份量 |
|---|---|
| 烏龍麵/Udon Noodles | 1份/Portion |
| 豬絞肉/Ground Pork | 150–200g |
| 嫩豆腐/Soft Tofu | 1盒/Pack |
| 蔥/Scallion | 1支/Stalk |
| 蒜末/Minced Garlic | 10g |
| EZ1麻婆醬/EZ1 Mapo Sauce | 20g |
| 水/Water | 200ml |
| 花生醬/Peanut Butter | 5g |
| 剝皮辣椒汁/Peeled Chili Pepper Juice | 5g |
| 食用油/Olive Oil | 少許/A little |
製作步驟/Preparation
| 份量 1 | 時間 20分鐘 |
|---|---|
| Servings: 1 | Time: 20mins |
- 將嫩豆腐、花生醬與剝皮辣椒汁放入調理機中,攪打至細緻滑順,製成豆腐泥備用。
- 煮一鍋滾水,放入烏龍麵燙約30秒~1分鐘,待麵條散開後撈起瀝乾備用。
- 熱鍋加入少許食用油,放入蒜末炒香,再加入豬絞肉,以中火翻炒至肉末熟透、表面呈現微微金黃焦香。
- 加入麻婆醬20g翻炒均勻,炒出香氣後倒入水200ml,攪拌均勻並煮至醬汁與肉末充分融合。
- 將燙好的烏龍麵盛入碗中,依序放上麻婆肉醬與滑順豆腐泥。
- 最後撒上蔥花點綴,即完成香辣濃郁的麻婆豆腐麵。
- Place the soft tofu, peanut butter, and peeled chili pepper juice into a food processor and blend until fine and smooth to make the tofu puree; set aside.
- Bring a pot of water to a boil, add the udon noodles and blanch for about 30 seconds to 1 minute; once the noodles loosen, remove, drain, and set aside.
- Heat a pan with a little cooking oil, sauté the minced garlic until fragrant, then add the ground pork and stir-fry over medium heat until fully cooked and lightly browned.
- Add 20g of Mapo sauce, stir-fry evenly until fragrant, then pour in 200ml of water; stir well and simmer until the sauce and minced meat are fully combined.
- Place the blanched udon noodles into a bowl, then top with the Mapo meat sauce and smooth tofu puree in order.
- Finally, garnish with chopped scallions to complete the rich, savory, and spicy Mapo tofu noodles!


