懶人食譜
南瓜宮保 Feta Cheese Mousse Dip
Ellie 的私房食譜
食材清單/Ingredients
| 食材 | 份量 |
|---|---|
| 南瓜/Pumpkin | 半顆/One Half |
| 蜂蜜/Honey | 適量/As Needed |
| 橄欖油/Olive Oil | 適量/As Needed |
| 法棍麵包/Baguette | 半/One Half |
| 堅果/Nuts | 適量/As Needed |
| Feta Cheese | 1塊/Block |
| 橄欖油/Olive Oil | 10g |
| 黑胡椒粒/Black Pepper | 少許 |
| EZ1炒菜醬/EZ1 Stir-Fry Sauce | 5g |
| 南瓜泥/Pumpkin Puree | 100g |
| EZ1宮保醬/EZ1 Kung Pao Sauce | 5g |
| 香菜/Cilantro | 適量/As Needed |
製作步驟/Preparation
| 份量 2-3 | 時間 25分鐘 |
|---|---|
| Servings: 2 - 3 | Time: 25min |
- 南瓜表面均勻抹上橄欖油與蜂蜜,放入預熱至180°C的烤箱烘烤約15分鐘,至南瓜熟透。同時可將法棍與堅果一起烤至表面微酥、香氣釋出。
- 將Feta Cheese、橄欖油10g、黑胡椒粒與炒菜醬5g放入調理機中,攪打至細緻滑順,製成Feta Cheese Mousse。
- 將Feta Cheese Mousse鋪於盤底,依序放上南瓜泥、烤南瓜、烤堅果與香菜。
- 最後淋上EZ1宮保醬5g,增加微辣香氣與風味層次。
- 搭配烤至酥香的法棍麵包一起享用即可。
- Evenly brush the surface of the pumpkin with olive oil and honey, place in an oven preheated to 180°C, and roast for about 15 minutes until fully cooked. At the same time, toast the baguette and nuts together until slightly crisp and fragrant.
- Place the feta cheese, 10g olive oil, black pepper, and 5g stir-fry sauce into a food processor and blend until fine and smooth to make the Feta Cheese Mousse.
- Spread the Feta Cheese Mousse over the bottom of a plate, then layer the pumpkin puree, roasted pumpkin, toasted nuts, and cilantro in order.
- Finally, drizzle with 5g of EZ1 Kung Pao sauce to add a mildly spicy aroma and depth of flavor.
- Serve and enjoy paired with the toasted, crispy baguette!


